A gentle invitation to return to yourself — even as you give so much to others.
In the nonstop world of special needs parenting, it’s easy to forget your own needs. Finding Your Path offers realistic, guilt-free self-care strategies tailored for mothers like you — so you can nurture your spirit without stepping away from what matters most.
🌿 Inside This Book, You’ll Discover:
-
☕ Easy self-care routines that fit into your real life
-
🧘 Grounding exercises for emotional reset and calm
-
🛏️ Sleep and rest strategies you can actually stick to
-
📖 Mindful journaling prompts just for moms
-
🧡 Permission to say no — and still be a great parent
You deserve care, too. This book is your reminder that your well-being is essential — not optional.
Sheila B –
This book sees the mom behind the diagnosis.